Telehealth offers a flexible, convenient way to access comprehensive mental health care from the comfort of your own home or wherever you find yourself. Debra Black-Mayo, MS, LPC, CCTP, CDBT, at Mayo Counseling Center, LLC, utilizes telehealth to provide the same quality of care as in-office visits, but through virtual video calls on your smartphone, tablet, or computer. This innovative approach allows you to have face-to-face sessions with Debra without the need for travel, arranging child care, or altering your busy schedule.

Telehealth Q&A

What is telehealth?

Telehealth enables the delivery of mental health services via a virtual platform, allowing you to receive essential therapy regardless of your location. All you need is an internet connection and a device capable of video calls, like a smartphone, tablet, or computer.

What mental health services can I get through telehealth?

Telehealth services mirror those available in-office, ensuring you receive comprehensive care. Services include:

• Initial Consultations: New patients can book their first appointment via telehealth, with the potential requirement of completing and returning forms before scheduling.
• Therapy: A wide range of therapeutic approaches are available remotely, including Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, Trauma-Focused Therapy, Motivational Interviewing, Psychotherapy, and Inner Child Work. Debra’s holistic approach may also incorporate mindfulness, sleep improvement strategies, and lifestyle adjustments to support overall well-being.

What conditions are treated through telehealth?

Mayo Counseling Center, LLC, provides telehealth and in-office services for various mental and behavioral health issues, such as:

• Anxiety and Depression
• Addiction Treatment
• Mood Disorders
• Trauma and Grief
• Stress and Life Transitions
• Relationship Issues
• Survivors of Abuse
• Childhood Trauma
• Post-Traumatic Stress Disorder (PTSD)
• Attention-Deficit/Hyperactivity Disorder (ADHD)

Telehealth is an ideal solution for anyone seeking guidance through life’s challenges, from stress reduction and decision-making support to overcoming burnout.

To explore telehealth options and schedule your appointment, connect with Mayo Counseling Center, LLC, online or give us a call today. This accessible service ensures that no matter where you are, support is just a video call away.