Telehealth Services
Flexible, convenient mental health care from the comfort of your own home.
Telehealth offers a flexible, convenient way to access comprehensive mental health care from the comfort of your own home or wherever you find yourself. Debra Black-Mayo, MS, LPC, CCTP, CDBT, at Mayo Counseling Center, LLC, utilizes telehealth to provide the same quality of care as in-office visits, but through virtual video calls on your smartphone, tablet, or computer. This innovative approach allows you to have face-to-face sessions with Debra without the need for travel, arranging child care, or altering your busy schedule.
Telehealth Q&A
What is telehealth?
Telehealth enables the delivery of mental health services via a virtual platform, allowing you to receive essential therapy regardless of your location. All you need is an internet connection and a device capable of video calls, like a smartphone, tablet, or computer.
What mental health services can I get through telehealth?
Telehealth services mirror those available in-office, ensuring you receive comprehensive care. Services include:
Initial Consultations
New patients can book their first appointment via telehealth, with the potential requirement of completing and returning forms before scheduling.
Therapy
A wide range of therapeutic approaches are available remotely, including:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Attachment-Based Therapy & Trauma-Focused Therapy
- Motivational Interviewing & Psychotherapy
- Inner Child Work
Debra's holistic approach may also incorporate mindfulness, sleep improvement strategies, and lifestyle adjustments to support overall well-being.
What conditions are treated through telehealth?
Mayo Counseling Center, LLC, provides telehealth and in-office services for various mental and behavioral health issues, such as:
Telehealth is an ideal solution for anyone seeking guidance through life's challenges, from stress reduction and decision-making support to overcoming burnout.
Benefits of Telehealth
From Home
No travel required - attend sessions from the comfort of your own space
Flexible Scheduling
Easier to fit therapy into your busy schedule without commute time
Same Quality Care
Receive the same professional, effective therapy as in-office visits
Available Services
All of our counseling services are available through telehealth.
Ready to Get Started with Telehealth?
To explore telehealth options and schedule your appointment, connect with Mayo Counseling Center today. This accessible service ensures that no matter where you are, support is just a video call away.